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🥳 It's Your Birthday and You Can Eat FREE (or almost Free) if You Want to!
We have rounded up some of the Best Birthday Food & Drink Freebies and Discounts for you! From FREE
Waffles to delectable Smoothies! Choose one or choose them All - it's Up to You Birthday & You deserve to Spoiled!
#1) A&W Mug Club
Celebrate Your Birthday With a Frosty Root Beer Float - On Us!
#2) Mi Abuelo’s
Reward yourself! Receive a free entrée for your birthday for visiting Abuelo's twice before your birthday month!
#3) Applebee’s
Get a free gift of a dessert or appetizer or something else *varies by location* on your birthday when you join Club Applebee’s.
#4) Arby's
50% Off Your 1st Rewards Member Order + Get a free dessert on your birthday. You’ll have the choice of an Arby’s regular shake, a turnover or a cookie.
#5) Auntie Anne’s
Enjoy a free pretzel after your first $1 spent, a free pretzel on your birthday when you spend $10+ annually, and other exclusive member offers.
#6) Baja Fresh
Sign up for the Club Baja program and get a free burrito with purchase on your birthday.
#7) Baskin Robbins
Create an account & Get a free scoop* on your birthday when you opt in to the Birthday Club.
#8) BD's Mongolian Grill
Get a FREE Bowl every year, with the purchase of any bowl!
#9) Benihana’s
Register for The Chef’s Table and receive a complimentary $30 Benihana Birthday Certificate during the month of your birthday.
#10) Ben & Jerry’s
Join the Flavor Fanatics ice cream rewards program for an extra drizzle of euphoria on every cone, sundae, and shake, including free ice cream for your birthday!
#11) Big Boy
join the i love big boy® email club - get a FREE dessert on your birthday!
#12) Bruegger's Bagels
Enjoy a free bagel and cream cheese on your birthday (with purchase,) and a free bagel and cream cheese just for signing up.
#13) Buffalo Wild Wings
Sign up and Get 6 Free Wings During Your Birthday Month.
#14) California Pizza Kitchen
Join CPK Rewards to get a free dessert on your birthday! If you earn 350 points or more throughout the year, your birthday reward will be upgraded to a free entree.
#15) CAVA
Get Your Birthday Reward - Make your day just a little more delicious with CAVA on us.
#16) Chick-fil-A
Join Chick-fil-A One to get a birthday reward of Chocolate Chunk Cookie or Chocolate Fudge Brownie.
#17) Chili's
Get a free dessert for your birthday when you join My Chili’s Rewards Club.
#18) Cinnabon
Free iced coffee on your birthday and a free order of BonBites for signing up.
#19) Cold Stone Creamery
Buy One, Get One FREE Creation™ coupon loaded to your account for your birthday!
#20) Dairy Queen
Join the DQ Blizzard Fan Club and get a BOGO Blizzard offer on your birthday.
#21) Del Taco
Get 2 FREE Del Taco's at signup and a free regular-size Milkshake on your birthday!
#22) Denny's
20% off your next visit; and a Free Birthday Slam Every Year!
#23) El Pollo Loco
Join the Familia to enjoy personalized offers, birthday rewards, and other valuable offers throughout the year.
#24) Firehouse Subs
Free medium sub with purchase on your birthday, the day before your birthday or the day after your birthday.
#25) Friendly’s
Free birthday sundae and another free sundae after your first visit just for signing up.
#26) Golden Corral
Free meal during your birthday month when you sign up for their Birthday Club.
#27) Grimaldi’s
Sign up and receive a FREE* 16" Cheese pizza on your birthday**!
#28) Houlihan’s Restaurant and Bar
Members get a free birthday entree & $10 Off just for joining.
#29) IHOP
Sign up for the IHOP loyalty program and get a free full stack of pancakes on your birthday.
#30) Jamba Juice
Join Jamba Rewards to get 50% off your first smoothie just for signing up & a free smoothie on your birthday as long as you’ve spent at least $15 before your big day.
#31) Krispy Kreme
Free Krispy Kreme donut and coffee during the month of your birthday.
#32) Longhorn Steakhouse
FREE Dessert for your birthday with purchase of an entree.
#33) Marie Callendar's
For your birthday, enjoy Two FREE slices of pie and a $5 discount with the purchase of two entrées
#34) Moe’s Southwest Grill
Get a coupon for a free birthday burrito, plus a free cup of queso just for signing up.
#35) Olive Garden
Get a complimentary dessert on your birthday.
#36) Panda Express
25% off your 1st order for signing up + free entree, free appetizer, or free small side with purchase on your birthday.
#37) Papa John’s
Join Papa Rewards and you’ll get a free dessert during your birthday month.
#38) Pizza Hut
Members of Hut Rewards get free cinnamon sticks on their birthday.
#39) Planet Smoothie
Join Planet VIP and receive a $6 coupon for your birthday.
#40) Quizno’s
Sign up for Quizno’s Loyalty program and get a buy-one-get-one-free offer for an 8” sub on your birthday.
#41) Red Lobster
Join the Red Lobster E-Club and receive a FREE appetizer on your birthday!
#42) Ruby Tuesday
Join the Ruby Rewards program to get a free dessert or add-on garden bar on your birthday.
#43) Sprinkles
Receive a free cupcake (make that a baker’s dozen if you’re a Red Velvet tier member) for your birthday
#44) Starbucks
Get a birthday beverage or food item as a member of Starbucks Rewards.
#45) Taco Bell
Taco Bell Rewards members are eligible for a free Mountain Dew Baja Blast Freeze on their birthday.
#46) TCBY
Join Froyo Club Rewards to receive a free frozen yogurt (worth up to $5) at the end of your birthday month.
#47) The Cheesecake Factory
Sign up for Cheesecake Rewards to get a free slice of cheesecake on your birthday.
#48) The Spaghetti Warehouse
Join the Warehouse Club, and get a free meal on your birthday
#49) Uno Pizzeria & Grill
Join the Uno Extras program, and receive a birthday coupon as long as you’ve spent $20 or more at Uno over the past 11 months. You also get a free individual pizza just for signing up.
#50) Waffle House
Signup for the Waffle House Club for a free waffle on your birthday + you’ll also get free hashbrowns just for signing up!
#51) Wetzel’s Pretzels
Get a free Original or Sinful Cinnamon pretzel for your birthday
#52) Wienerschnitzel
Join the Wiener Lovers’ Club, and get “free food” each year on your birthday
#53) Wingstop
Get a free “birthday gift” when you sign up for Wingstop’s Club.


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